How to go to sleep earlier

During the “spring forward” many complain about losing the hour of sleep. Well if you go to bed one hour earlier you can counter act this discrepancy. You might say, “I have trouble falling asleep!” Well I’ve I had my wrestle with insomnia and let me tell you about this product. Non-habit forming and not [...]

Dreaming of Mike Tyson?

Sometimes I wake up and feel like someone has bitten my ear off. Turns out, I’ve only been sleeping on my ear. I don’t know how it happens, but somehow my ear folds upon itself and the cartilage bends to become painful enough to wake me. It’s one of the worst pains I’ve felt while [...]